Hypnotherapy Testimonial - What is Hypnosis

( By Niko G, client ) "Hypnosis (from the Greek word 'hypno' meaning sleep) is actually a natural state in which the mind's critical faculty is suspended, not unlike the willful suspension of disbelief we all go through whenever watching a movie on TV. Regular "thinking" is replaced by "experiencing," free of the regular chatter of the analyzing mind . This opens the door to the subconscious allowing easy access to memories and the empowerment of suggestions.


Throughout our lives, our minds' electrical activity fluctuates between deep sleep, the dream state, the hypnotic state and full conscious awareness. Like meditation, hypnosis is a very relaxed state , yet still alert.


Osho, the Indian mystic, claimed that hypnosis leads directly to meditation and recommended its use as a tool for healing and spiritual growth. His vision was that therapy should dissolve into hypnosis, and hypnosis should dissolve into meditation creating a new and powerful force for human enlightenment."


Client Niko G's article continues on next page - Healing , and the eclectic spirit of the new age.


Article by Niko G (client)



The above pages are all excerpts from an article written by Niko G, who undertook treatment with me during 2005.


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