Hypnotherapy & NLP London - Phobias

What's a Phobia

The dictionary definition of phobia is " an irrational, excessive and persistent fear of some particular thing or situation ".


Some people live with a relatively mild phobia. Others experience extreme distress, hyperventilation and panic attacks. A phobia can cause practical limitations in daily living. It can prevent you doing worthwhile activities, going to particular places or being in specific situations. This can be very upsetting and can effect other areas of life.


Hypnosis, EFT & NLP for Phobias

You probably know your phobia is irrational. You might have tried using conscious reasoning to overcome it. Yet, by now, you have probably realised the phobia comes from the subconscious mind. And so does the solution.


I use a powerful combination of EFT (Emotional Freedom Techniques), NLP (Neuro Linguistic Programming) and hypnotherapy (hypnotic suggestions) to defeat old phobias. I have seen many great results with clients enjoying lasting improvements in quality of life by defeating the old phobia.


How long does it take

Typically I provide treatment over the course of three to six sessions. If you don't have time for that many sessions I can sometimes suggest intensive treatment e.g. one three hour session followed by a 90 minute follow-up.


When to get treated

It is a good idea to book treatment at a time when you have the opportunity to test success e.g. if you have a flying phobia it helps to have the treatment shortly before a holiday abroad, if you have a wasp phobia do it in the summer when you might see more wasps.


If you are tired of having to accommodate your phobia, contact me for a free initial consultion.

Types of Phobias

There are many different types including fears of kinds of animal or creatures; biological functions; categories of people; forms of transport or environmental situations. Here are some examples:

  • Heights
  • Water
  • Spiders
  • Open Spaces
  • Birds
  • Flying
  • Wasps
  • Clowns
  • Confined Spaces
  • Dirt

Free 20 minute initial consultation available on request.

Or, if you want to try a session of hypnosis, you can book a £35 one hour taster.