Hypnosis London - Stop Smoking

Hypnotherapy has helped many people stop smoking. It deals with the unconscious (or subconscious) - the part of you responsible for all your habits.


How does the addiction work

Smoking becomes an automatic function after just a few cigarettes. You may even be surprised to know the chemical addiction of nicotine only represents 10% to 15% of the addiction. The rest is psychological, driven by habitual behaviour, ticking away in the background. This is why so many people struggle when they first decide to stop smoking.


How can you break the addiction

When you've decided you want to stop smoking, hypnotherapy helps you break the habit because it reaches the source - the subconscious .


What do you need

The treatment you receive needs to recognise your specific experiences of the old habit and your motivation for stopping.


What do I do

I listen carefully to everything you tell me. All the suggestions made to you during trance will reflect your specific motivation. You regain power and control over your health and decide how you want to treat your body from now on.


What do I give you

I give you a tried and tested Stop Smoking Hypnotherapy Programme, which includes a handout of useful hints to get you through the challenge, a series of sessions and a CD to use at home.


What now

It's your decision. If you want to become a healthy and successful non-smoker I can help. To arrange a 20 minute free initial consultation contact me Andy Lucas (hypnotherapist) at Spring to Mind, Bethnal Green and Central London

The Programme

Free initial consultation

Session (1) preparation day

with programme handout

Session (2) stop day

hypnotherapy, NLP &/or EFT session with hypnosis MP3

Session (3) "top-up" hypnosis

one or two weeks later plus second hypnosis MP3

Free extra session (4)

available within first two months

Follow up

Hypnotherapy and/or NLP optional booster six months later


How much does it cost?


Stop Smoking Programme

£465 cash, cheque, bank transfer or credit/debit card


Before you start the programme book a free initial consultation