Confidence, or lack of it, is like many other habits and behaviours. The recurring thoughts and feelings we have about our self worth, competence or value to others are triggered by the subconscious. We learnt them years ago, maybe even when we were tiny children.
Fortunately, hypnotherapy and NLP can help your confidence. You can teach your subconscious new patterns, remind it of your successes, reprogramme it to routinely give you confidence and self-worth based on your real experience and knowledge.
This is an opportunity for you to benefit from positive reality checks whenever you need them. Try hypnosis for confidence and enjoy noticing the changes immediately.
You may also find the following pages useful:
To arrange a 20 minute free initial consultation and to find out more about how hypnosis and NLP can help your confidence contact me Andy Lucas (hypnotherapist) at Spring to Mind, Brighton and Hove.