Hypnotherapy in East London for exams and driving tests

Sometimes we can be very well prepared for a test or exam but nervousness kicks in and we don't perform as well as we could.


Hypnosis, hypnotherapy, EFT and NLP can make a significant difference. My client Elizabeth wrote the following after treatment for her driving test:


"I have been driving for just over 1 year. I went to see Andy before taking my test last year as I was concerned that nerves could get the better of me on the test day. I failed a driving test a few years ago - I got very nervous and made some really silly mistakes, so didn't want to repeat the experience this time around.


I had a course of sessions with Andy and had a CD from each session to listen to at home. I had the sessions in the weeks running up to my test and a session on the day before.


I went along to my driving test feeling well prepared and reasonably calm - I still felt some nerves but they were under control! I took my test and all went really well, I passed with 4 minor errors which I was really pleased with. Throughout the test I felt much calmer than I have done in previous test experiences (exams etc) and the experience of taking the test was vastly better than any test experience I had had before.


I would recommend this course to anyone who suffers from similar test nerves and found the whole experience really beneficial." 


For a free initial consultation about your exam or driving test contact me Andy Lucas (hypnotherapist) at Spring to Mind, Bethnal Green and Central London.

Exam Confidence

You will know when you are feeling better about exams or tests, because you will experience an improved "exam state".


These are some of the improvements you may enjoy noticing:

  • Breathing smoothly
  • Facial muscles feeling relaxed
  • Shoulders feeling relaxed
  • Calm stomach
  • Speaking clearly and confidently
  • Focusing externally
  • Thinking easily
  • Acting naturally
  • Responding flexibly
  • Enjoying the task
  • Encouraging self
  • Feeling energised
  • Seeing things clearly


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