You may have questions about hypnosis, hypnotherapy, EFT (emotional freedom techniques) or NLP (neuro linguistic programming). You will find answers to some of the most frequently asked questions below. If you have other questions please contact me for further information. (Click on each header below for the answer to your question.)
Hypnosis:
All people drift in and out of hypnotic states, or trances, in daily life such as:
Hypnotherapy is:
When you are in a hypnotic trance you use the same parts of your brain where you find:
For a moment think about the power of memories and how you learn:
The subconscious assumes what it learnt is helpful, unless or until it learns otherwise.
Hypnotherapy helps you train your subconscious to make the changes you have consciously chosen.
Change becomes easier as soon as the conscious and the subconscious are working in harmony.
At the start of your first session:
During the rest of your first session I will use a variety of techniques including:
to help you make the changes.
In subsequent sessions we will:
And you may be surprised at how much fun the whole process is.
Virtually anybody can be hypnotised.
Research has shown that the therapeutic success of hypnosis is not dependant on the depth of trance.
Yes, it’s your choice.
No.
Each client is unique.
Clinic Hours
Wednesday: 9am till 6pm
Thursday: 9am till 7pm
Friday: 9am till 7pm
If you have any other questions or if you are ready to book your free initial consultation in Bethnal Green or Central London telephone 07771 823651 or use the contact form.