Is it easy to come out of hypnosis?

In our daily living we dip in and out of trance states all day, without really noticing most of the time. Therefore it is natural for us to come out of a hypnotic trance, even without guidance, after forty minutes or so.

Likewise if something needed your attention in the middle of a hypnosis session you would easily return to full consciousness within seconds.You could also return to trance as soon as you wanted to.

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