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Does hypnosis involve loss of control?

 

No.

 

You always remain in full control of the situation, no matter how deeply you enter trance. You are fully able to make any choices, to speak, to say nothing, to stand up, to finish the session or to go even deeper into trance.

 

Your subconscious is excellent at taking care of you, just like the way you would wake up at night if you heard a disturbance in your home or if a loved one called out to you. In this way you are able to be completely relaxed and fully enjoy the benefits of the trance knowing you could awaken if you needed to.

 

 

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