What is EFT

EFT (Emotional Freedom Techniques) is based on the following principle:

All negative emotions are caused by disturbances in the body’s energy system.

The technique is also known as tapping, because it consists of tapping a sequence of meridian points. This can be illustrated by using the analogy of a TV. When the circuitry of a TV is damaged or broken there's a kind of “zzzzt”. This is how it is with our own human energy circuitry i.e. there is a disturbance in the energy flow which causes a physical or emotional response, the equivalent of a “zzzzt”. The tapping fixes the "zzzzt".

EFT Practitioner in Brighton

I am a qualified EFT practitioner and I am a member of the AAMET (Association for the Advancement of Meridian Energy Techniques). I use EFT in Brighton to treat a wide range of issues including anxiety; panic attacks; post traumatic stress disorder; pain management; disturbing memories and troublesome emotions.

As well as giving you a thorough EFT treatment I will show you how to use EFT for yourself, so you can gain control over emotional difficulties and enjoy feeling better.

To arrange an EFT treatment or a free initial consultation you can e-mail me using the contact form or telephone +44 (0) 7771 823651. EFT treatment can be provided at the Spring to Mind therapy centre in Brighton, by telephone, by Skype voicecall or by Skype videocall.